Register for our Upcoming Workshop
20th June 2019 | Thursday | 7:30pm to 8:30pm
So LaughterTherapy is a Stress Management Exercise. We get together and laugh for 40 minutes. But before that we meditatie for 20 minutes to relax.
Laughter releases a chemical in our brain which is responsible for happiness, life satisfaction and deep sleep.
Some Benefits of Laughter Therapy:
Reduces stress and anxiety
Lowers blood pressure
Improves work performance and focus
Improves cardiac health
triggers release of endorphins which is a pleasure chemical
produces a general sense of well being.
Member – International Council of Professional Therapists (ICPT) London. UK
Founder – The Support Group
Venue: Olomopolo Media
43-A Block D New Muslim Town Lahore
Registration: Rs. 1000/-
Dress code: Casual / Track Suit
For more information please call: 03434050305